Welcome!

I guide you as you create meaningful change in your life. My niche is releasing and moving on from stuff that keeps us stuck, including unhealthy habits and addictive relationships.

I use the following Healing Practices in our work together: Yoga, Ayurveda, Astrology, and Expressive Writing/Journaling. I often integrate more than one modality into a Session, Class, or Report.

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Check out my new Custom Reports!

“I have woven a parachute out of everything broken.”

-William Stafford

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FROM THE BLOG

One Foot in Front of the Other

Ah, today. What can I say about today? I started the first day of my new job and like all first days it was a little (or a lot) chaotic, confusing, unsettling.  I felt the familiar pressure on my chest, that 'uh-oh, what have I gotten myself…
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The Clothing Addict

My cat has a clothing addiction. He loves to eat soft material, especially cashmere - what can I say, he has good taste. I have learned my lesson and keep all closets securely shut these days. A chair now serves as a barricade to my closet door…
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Magical Goodness in Tiny Bottles AKA Essential Oils

A post, today, about my newfound love for essential oils. I began using them about a year ago and I think it's safe to say that I am addicted. Just a warning: this is not a cheap hobby. I envision myself living in a tent or a van down by the…
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for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

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VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.