Welcome!

I guide you as you create meaningful change in your life. My niche is releasing and moving on from stuff that keeps us stuck, including unhealthy habits and addictive relationships.

I use the following Healing Practices in our work together: Yoga, Ayurveda, Astrology, and Expressive Writing/Journaling. I often integrate more than one modality into a Session, Class, or Report.

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Check out my new Custom Reports!

“I have woven a parachute out of everything broken.”

-William Stafford

SUBSCRIBE TO MY NEW & FULL MOON  NEWSLETTER …

for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

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FROM THE BLOG

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"A boy. A bear. The moon."

An excerpt from Dani Shapiro's Still Writing: "When it comes to storytelling (and it's all storytelling) I often tell my students that we need to be dumb like animals. Storytelling itself is primal. It's the way we've always come to understand…
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Red Paper Birds

Today, on his birthday, a tribute to my father. I've been reading books about the other side. I teeter between believing that my father is around me, watching me and helping me navigate this tricky earth plane to thinking he is simply, gone. After…
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Grumpy Pants

Today, I took a yoga class today at the studio I teach at. It was a full class and as we were about to begin one last student made her way in. She paused, yoga mat, handbag, and water bottle in hand. There was a good-sized space between two…
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SUBSCRIBE TO MY YOGA & MOON STORIES NEWSLETTER …

for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

  • This field is for validation purposes and should be left unchanged.

VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.