Welcome!

I guide you as you create meaningful change in your life. My niche is releasing and moving on from stuff that keeps us stuck, including unhealthy habits and addictive relationships.

I use the following Healing Practices in our work together: Yoga, Ayurveda, Astrology, and Expressive Writing/Journaling. I often integrate more than one modality into a Session, Class, or Report.

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Check out my new Custom Reports!

“I have woven a parachute out of everything broken.”

-William Stafford

SUBSCRIBE TO MY NEW & FULL MOON  NEWSLETTER …

for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

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FROM THE BLOG

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Time to Face the Morning

Showing up for day 3 of my writing challenge (write every day, even if it's for 10 minutes). Today may be a 10 minute kind of day. White is floating around in the sky. This morning I drove to an interview for a summer yoga teacher position,…
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One Word in Front of the Other

Here I am showing up to my practice. This is not easy for me; my writing practice has been ruled by inspiration and inspiration alone, which comes and goes like the wind or ever-changing moon, and so it has been a spotty practice. A wildly erratic…
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Faithful to the Practice

Last weekend, I had plans to have tea with a student from my yoga class. We had been saying for months that we would get together and had finally set a date. I planned to get a certain amount of work accomplished in the first half of the day,…
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SUBSCRIBE TO MY YOGA & MOON STORIES NEWSLETTER …

for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

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VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.