
Welcome!
I guide you as you create meaningful change in your life. My niche is releasing and moving on from stuff that keeps us stuck, including unhealthy habits and addictive relationships.
I use the following Healing Practices in our work together: Yoga, Ayurveda, Astrology, and Expressive Writing/Journaling. I often integrate more than one modality into a Session, Class, or Report.
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Check out my new Custom Reports!

“I have woven a parachute out of everything broken.”
-William Stafford
SUBSCRIBE TO MY NEW & FULL MOON NEWSLETTER …
for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.
FROM THE BLOG


The Wisdom of Ayurveda: Root Causes & Re-balancing
This is a short video on how the wisdom of Ayurveda can help you determine the root cause of imbalances in you body/mind and life, as well as unwanted symptoms and provide you with the tools and insight to live in harmony with your natural constitution…

Eclipses, Second Chances, and Finding the Spiritual in the Mundane
In the Astrology system, there are 12 signs and houses, broken down into 6 pairs, or opposites. If you are already familiar with the anatomy of a Natal Chart and the concept of pairs or opposites (derived of two signs or two houses), you may…
SUBSCRIBE TO MY YOGA & MOON STORIES NEWSLETTER …
for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.