Introducing yoga to children is a beautiful thing!
Yoga supports physical health as well as social and emotional development. These are just a few of the many benefits of yoga for children:
- Enhances Listening Skills and Focus
- Builds Self-Esteem
- Cultivates Body Awareness (Mind/Body Connection)
- Supports Emotional Regulation (i.e., the healthy expression of emotions)
To book a Class Series or Birthday Party please email me at: Nicole@NicoleAthena.com